Five Ways to Alleviate Insomnia
Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. ...
7 Reasons to Seek Out Acupuncture
Do you ever feel your life's a ride that won’t ever stop? How many nights do you wait for Mr. Sandman to magically appear? How often do...
Nutrition for Heart Health OM Nutrition & Hypertension
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance...
Olympians Who Receive Acupuncture How and Why
It has been shown that acupuncture can help the body in many ways. From repairing the digestive system to boosting Qi, enhancing athletic...
Ways to Keep Kids Off Electronics
In this day and age, kids seem to always be glued to some sort of electronic device. Whether it is a phone, computer or tablet, there is...
Alternative Therapies for Seniors
May is known as Senior Citizens Month, a great time to reach out to your loved ones and check in on their health. As we age, our health...
Acupuncture and immune system
Acupuncture has been proven to be beneficial to the immune system in numerous studies. One study published in the Journal of Traditional...
Ways for a healthy brain
The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below...
7 ways to make your loved one smile this Valentine’s Day
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5 Natural Ways to Improve Women’s Health
Ovary and Egg Heath Getting pregnant can be frustrating when it isn’t happening as easily as planned. There are many reasons you could be...
