Let Joy lighten your heart
Emotions have an influence on our body and organs. The Chinese say that JOY is the emotion of the heart. In Chinese Medicine, the heart is described as "the Monarch and it governs the Mind". When you allow yourself to presently live and enjoy life as fully, then you are nurturing your heart, your mind, and your whole body. Ayurveda Theory and the energy movement on the Chakra system, described that the 4th Chakra, also know as the heart Chakra or "Anahata", is an energy center that represents the ability to make decisions ("follows one's heart") based on one's higher self, not the unfulfilled emotions and desires of lower nature. Higher emotions like compassion, empathy, and peace, help us embrace others in our hearts as part of this one Universe. Acupuncture of Weston wish you lots of JOY, with friends and family, so you can lighten your heart and make decisions that will benefit you and those around you.
Happy Holidays!